| history |
[{'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-29 09:03:22'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-27 09:38:27'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'dosage': '', 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-27 06:32:10'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-27 04:00:33'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-25 09:44:12'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-22 17:56:34'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-22 17:53:05'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-22 03:33:19'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-20 17:58:21'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-18 21:13:09'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-18 03:14:22'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'dosage': '', 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.'}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': 'Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.', 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-12 16:47:01'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-11 04:36:13'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'dosage': '', 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-09 10:58:41'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-08 18:58:39'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-08 16:53:52'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-08 10:49:30'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-07 07:36:58'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'dosage': '', 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-06 20:29:26'}, {'data': {'data': {'dataFacets': []}, 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'brand': '21st Century', 'gender': 'Unisex', 'is_lost': 0, 'variants': [{'upc': '740985270240', 'data': ['transfer'], 'name': '21st Century, Psyllium Fiber, 160 Capsules', 'size': '160 count', 'price': 8.49, 'colors': ['NO_COLOR'], 'dosage': '', 'image_url': 'https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'email_meta': 'cen/cen27024', 'remote_url': 'https://www.iherb.com/pr/~/8818', 'description': 'Color: NO_COLOR; Size: 160 count', 'remote_code': '8818', 'stock_count': 1, 'origin_color': 'NO_COLOR', 'variant_images': ['https://s3.images-iherb.com/cen/cen27024/l/66.jpg', 'https://s3.images-iherb.com/cen/cen27024/l/71.jpg', 'https://s3.images-iherb.com/cms/banners/dPDP-US-JP-Quality-Promise_007en-us.jpg'], 'description_front': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website"}], 'market_id': 89, 'categories': ['Brands A-Z > 21st Century', 'Categories > Supplements > Gut Health > Fiber > Psyllium Husk'], 'description': "Product information\n\n\n\n\n\n\n\n\n\n\n Overview\n \nGluten Free100% Natural Psyllium FiberCompare Vs. Metamucil® Psyllium Fiber SupplementDietary Fiber SupplementGuaranteed Quality - Laboratory TestedFiber is an essential part of a good diet and helps support many functions within the body. One serving of Psyllium Fiber provides two (2) grams of soluble fiber.\n\n\n\n\nSpecifications\n\n\n First available: \n 08/2008 \n\n\n Shipping weight:\n \n 0.3 lb\n \n\n\n\n\n\n\n\n\nShipping weight\nThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.\n\n\n\n\nProduct code: CEN-27024\nUPC: 740985270240\nPackage quantity:\n \n 160 count\n \n\n\n Dimensions:\n \n 2.5 x 2.5 x 5.1 in\n , \n 0.3 lb\n \n\n\n\n\n\n\n\n\n\n Suggested use\n \n\nTo increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with 8 fl oz of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to four (4) times daily or as directed by a healthcare provider. Individual results may vary.\n\n\n\n\n\n\n Other ingredients\n \nPsyllium husk, gelatin. Contains <2% of: Magnesium stearate.No added salt, yeast or preservatives.\n\n\n\n\n\n Warnings\n \nConsult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Precautions and WarningsChoking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.If you are taking a prescription medicine, consult with your doctor before taking this or any fiber products.With increased fiber intake, you may experience changes in bowel habits and minor bloating.If you recently experienced a sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.If constipation lasts for more than 7 days or rectal bleeding occurs, stop taking this product and contact your doctor.\n\n\n\n\n\n Disclaimer\n \n\nWhile iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.\n\n\n\n\n\n\nVisit manufacturer's website\n\n\n\n\n\n\n\n\n\nSupplement factsServing Size: 5 CapsulesServings Per Container: 32\xa0Amount Per Serving%Daily ValueCalories10\xa0Total Carbohydrate2 g1%‡Dietary Fiber2 g7%‡Soluble Fiber2 g**Iron0.4 mg2%Potassium25 mg<1%‡Percent Daily Value (DV) based on a 2,000 calorie diet**Daily Value not established.\n\n\n\n\n\n\nVisit manufacturer's website", 'remote_code': '21st-century-psyllium-fiber', 'partial_update': 0, 'product_images': []}, 'date': '2026-08-06 20:27:29'}] |