| description |
Sugar doesn't just affect our weight. It also contributes to glycation, a natural process in which sugars react with proteins and lipids to form non-functioning molecules that can contribute to the normal process of aging. That’s where vitamin B6 comes in: it helps inhibit glycation. And by doing so, it also helps support cardiovascular function, eye health, a healthy nervous system, kidney function and immune health. If you’re going to supplement with B6, choose the active form of the vitamin: Pyridoxal 5'-Phosphate. |
| variants |
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